Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site.Holistic Life Coaching ## Sitemaps - [XML Sitemap](https://shakesbymind-bodycoaching.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Hello world!](https://shakesbymind-bodycoaching.com/hello-world-2/) - Welcome to Astra Starter Templates. This is your first post. Edit or delete it, then start blogging! - [Hello world!](https://shakesbymind-bodycoaching.com/hello-world/) - Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Home](https://shakesbymind-bodycoaching.com/) - Mind-body wellness coaching to strengthen mental and physical wellbeing through mindset, movement, nutrition, stress regulation, and balanced living. - [Contact](https://shakesbymind-bodycoaching.com/contact/) - Contact Me Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. - [Life Coach in Hull](https://shakesbymind-bodycoaching.com/life-coach-in-hull/) - Life Coach in Hull Helping You Move Forward with Greater Clarity, Confidence and PurposeLife can sometimes feel overwhelming, directionless or difficult to navigate. There have been times in my own life when I have experienced uncertainty, change and challenges, which is one of the reasons I am passionate about helping others move forward.As a life - [About](https://shakesbymind-bodycoaching.com/about/) - About Me My Journey – From DJ and Teacher to Mind & Body Coach I’m Phillip Shakesby, and I’m in my late 40s. My journey into personal training, life coaching and wellbeing hasn’t followed a conventional path. For most of my working life, I’ve worked in the bar and nightclub industry as a DJ. I’ve - [Personal Trainer in Hull – Phillip Shakesby](https://shakesbymind-bodycoaching.com/personal-trainer-in-hull-phillip-shakesby/) - Personal Training in Hull Looking for a personal trainer in Hull who takes a different approach to fitness and wellbeing? Phillip Shakesbyprovides personalised personal training in Kingston upon Hull, helping clients improve their fitness, lose weight, build strength and develop healthier habits that can last a lifetime. Training takes place in Phillip’s private personal training studio in Hull, providing a - [Appointment](https://shakesbymind-bodycoaching.com/appointment/) - ScheduleBook An Appointment - [Customer Cabinet](https://shakesbymind-bodycoaching.com/customer-cabinet/) - Customer Dashboard ## Categories - [Uncategorized](https://shakesbymind-bodycoaching.com/category/uncategorized/)